I have worked with Weight Watchers in the past, and have been very impressed with their program. I eat what I want. No restrictions. I simply have to track it.
I also was impressed with the results--I lost 15 pounds the first month and a half (unfortunately I do know that weight loss does not continue at that rate).
Another bonus: not only is Weight Watchers completely compatible with vegetarianism, veganism, or whatever veg state you may be in (or not), but really, it almost promotes it. The core plan screams veggie, and you'll go much farther on the points plan with lower point foods, which natural foods naturally are.
So I'm starting over. I plan to lose 30 pounds by September 30. I believe Weight Watchers is the best way for me to get there.
July 10: 30 pounds to go!
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